Acceptance & Commitment Therapy

There are no fixed times that the trainers will be “live” online, but you will find them active throughout the week, as their schedules allow.

We encourage you to take advantage of this exclusive opportunity and ask questions, and share your experiences, with the trainers and your community of learners.

Good question. Here’s Russ in his own words:

“This course is radically different to my books in the same way that a travel brochure differs from a holiday, or a recipe differs from a meal: reading the words doesn’t even come close to living the experience.

It's also different to my in-person workshops in two major ways:

a) it’s far more in-depth and immersive – because of the many videos of therapy sessions, the multimedia learning format, and the copious bonus materials,

b) you have my ongoing guidance on a daily basis for twelve weeks. Yes, no virtual assistants or chatbots -  every day, you can ask me questions and get my direct feedback.”