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CBT - Cognitive Behavior Therapy Online CoursesBuild Confidence and Skill in CBT

Build confidence and skills in applying CBT in your practice. Our courses will help you translate theory into confident, day-to-day clinical decisions that improve client outcomes.

Modern CBT Courses Designed for Clinical Practice

Learn from a Global CBT Faculty

Train directly with our faculty of developers, researchers and clinicians shaping CBT practice today.

A Practical, Integrated Approach

Learn modern CBT which combines cognitive, behavioural, and emotion regulation approaches, through case-based examples and therapy demonstrations.

Earn Continuing Education Credits

Meet your professional development requirements while advancing your clinical skills.

Where to Start

Designed for clinicians at all stages, our courses help you apply CBT in a way that is both practical and impactful.
Foundational CBT

Foundational CBT

For Mental Health & Health Professionals, Coaches
Immediate access
12hrs | 12 months access

Learn CBT step by step with clear, practical training you can apply right away. This foundational course builds your confidence and clinical skill - so you can deliver structured, evidence-based therapy with clarity and care, while integrating third-wave strategies like mindfulness and emotion regulation.

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Build Expertise

Apply CBT with greater precision and confidence through courses tailored to specific presentations and client needs.
CBT for Anxiety Disorders

CBT for Anxiety Disorders

Guided by world-leading experts in anxiety treatment, learn how to treat anxiety disorders with evidence-based CBT. Go beyond general skills and target the specific patterns that maintain anxiety- like avoidance, worry, and safety behaviours - so you can help clients build confidence and move forward with real progress.

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CBT for Depression

CBT for Depression

Build practical skills and clinical confidence in evidence-based CBT for depression. This course goes beyond general training to give you specialized tools to break through hopelessness, low motivation, and stuck patterns - helping clients re-engage with life and move toward lasting, meaningful change.

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CBT for Trauma

CBT for Trauma

Learn evidence-based CBT for trauma and PTSD from leading trauma experts. This course helps you integrate cognitive and exposure-based strategies into a flexible, compassionate approach - so you can meet clients where they are and support meaningful recovery, even in the face of dissociation, flashbacks, or overwhelming distress.

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Unified Protocol for Emotional Disorders

Unified Protocol for Emotional Disorders

Learn to treat a range of emotional disorders with the Unified Protocol (UP), a transdiagnostic approach for addressing multiple conditions simultaneously. Discover the elegance and simplicity of this evidence-based, eight-step approach and help clients respond to uncomfortable emotions and reduce symptoms effectively.

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Learn from a Faculty Shaping Evidence-Based CBT

Our global faculty brings together more than 30 researchers, treatment developers, and clinicians whose work has helped shape contemporary CBT practice, including:

  • Donald Meichenbaum, who helped bring cognitive processes into behaviour therapy

  • David Barlow, whose work advanced behavioural approaches to anxiety and emotional disorders.

  • Barbara Rothbaum and Patricia Resick, whose approaches form part of current best practice for PTSD

  • David Tolin, known for translating CBT into clear, structured clinical approaches.

Bringing these perspectives together reflects how CBT is used in practice across different presentations and contexts, rather than a single approach or model. Learn from the people who developed and tested these approaches, gaining a deeper understanding of what to target in therapy, why particular interventions are used, and how to adapt them in clinical practice.

Beyond learning which interventions to use, you'll develop formulation-first thinking, adapt evidence-based approaches to individual clients, and make effective clinical decisions across a range of presentations.

Working with Thoughts, Emotions, and Behaviour in CBT

Cognitive behavioural therapy (CBT) is an evidence-based framework that helps clinicians understand how thoughts, behaviours, and emotions contribute to psychological difficulties and how targeted intervention can support meaningful change.

Contemporary CBT recognizes that cognition, emotion, and behaviour continuously influence one another. Understanding the links between these processes helps clinicians develop clearer case conceptualizations, work more effectively with emotional experience, and make more effective intervention decisions.

Across our courses, you'll see these principles applied through clinical cases and therapy demonstrations spanning a range of presentations.

Why This Matters

When clinicians can identify what is driving a client’s difficulties and intervene effectively, CBT becomes more targeted, responsive, and effective in practice.

This supports more consistent, high-quality care and better outcomes across a range of presentations and settings.

Find out more with What Is CBT? A Practical Overview for Clinicians and How Modern CBT Can Help with Emotion Regulation.

What People Say About Our Courses

William MillerPsychologist - São Paulo, Brazil

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William JohnsonPsychologist - Sydney, Australia

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Elizabeth TaylorPsychologist - Toronto, Canada

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Robert JohnsonPsychologist - Toronto, Canada

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Mary JohnsonPsychologist - London, UK

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Elizabeth SmithPsychologist - Brisbane, Australia

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CBT Free Resources

Designed to support you in sessions, build your confidence and flexibility applying CBT.
a still from the video
Expert insight

How Modern CBT Can Help with Emotion Regulation

David Tolin explains the bidirectional relationships between thoughts, emotions and behaviors.
a still from the video
Expert insight

PTSD and Socratic Dialogue

See Debra Kaysen explain the value of good Socratic dialogue in cognitive therapy for PTSD.
Stacked sheets of paper with a paper clip
Clinical tool

CBT Thought Record

Use this resource to explore activating events, thoughts, feelings and behavioral responses.
Stacked sheets of paper with a paper clip
Clinical tool

Common Unhelpful Thinking Patterns

Review the most common types of cognitive distortions that impact our emotions and actions.
More CBT Resources

CBT Training Faculty

Our global faculty brings together more than 30 researchers, treatment developers, and clinicians whose work has helped advance contemporary CBT practice, including:

Bringing these perspectives together reflects how CBT is used in practice across different presentations and contexts, rather than a single approach or model. Clinicians are guided by the people who developed and tested the approaches they are using, helping them understand what to target in therapy, why particular interventions are used, and how to adapt them in clinical practice.

Clinicians learn not only which interventions to use, but how to think formulation-first, adapt evidence-based approaches, and make effective clinical decisions across a range of presentations.

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